REFERENCES

1. https://www.tfah.org/report-details/stateofobesity2019/ 

2. https://www.diabetesresearch.org/diabetes-statistics

3. https://www.healthline.com/nutrition/starvation-mode#bottom-line

4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3753874/

5. https://www.sciencedirect.com/science/article/abs/pii/S0026049514002418

6. https://academic.oup.com/jcem/article/88/4/1617/2845298

7. https://www.healthline.com/nutrition/23-studies-on-low-carb-and-low-fat-diets#section1

8. https://www.ncbi.nlm.nih.gov/pubmed/26485706

9. https://www.ncbi.nlm.nih.gov/pubmed/23632752

10. https://www.bmj.com/content/363/bmj.k4583